If you are looking for a tasty and wholesome meal, then this chicken eggplant recipe is exactly what you need. The succulent chicken combined with the rich and creamy eggplant creates a harmonious blend of flavors that will leave you craving for more. In this article, we will guide you through the easy preparation steps and provide you with all the necessary information to create this mouthwatering dish. So, let’s dive right in!
Preparation Time: 20 minutes
Cooking Time: 40 minutes
Serving Suggestions: 4-6 servings
|2, boneless and skinless
|3 cloves, minced
|1 cup, crushed
- Start by preparing the eggplants. Cut them into round slices, approximately half an inch thick. Sprinkle some salt on both sides and set them aside for about 15 minutes. This step helps to reduce the bitterness of the eggplants.
- While the eggplants are resting, heat one tablespoon of olive oil in a large frying pan over medium heat. Add the chicken breasts and cook them for about 5-6 minutes on each side until they turn golden brown. Once cooked, remove the chicken breasts from the pan and set them aside.
- In the same pan, add another tablespoon of olive oil. Sauté the minced garlic and diced onion until they become translucent and fragrant.
- Add the crushed canned tomatoes, dried oregano, and ground cumin to the pan. Stir well to combine all the ingredients and let the sauce simmer for about 10 minutes on low heat.
- Rinse the salt off the eggplants and pat them dry with paper towels. In a separate frying pan, heat the remaining tablespoon of olive oil and cook the eggplant slices for about 3-4 minutes on each side until they become tender and slightly caramelized.
- Return the cooked chicken breasts to the pan with the tomato sauce. Simmer for an additional 5 minutes, allowing the flavors to meld together.
- Place the cooked eggplant slices on a serving platter and top them with the chicken breasts and tomato sauce.
- Garnish with fresh herbs like basil or parsley, and serve hot. This delightful chicken eggplant dish pairs well with crusty bread or a side of rice.
Q: Can I use chicken thighs instead of chicken breasts?
A: Absolutely! Chicken thighs will work just as well in this recipe. They have more fat and tenderness, which will add extra flavor to the dish.
Q: Can I use fresh tomatoes instead of canned tomatoes?
A: Yes, you can definitely substitute fresh tomatoes for canned tomatoes. Simply dice the fresh tomatoes and cook them down until they form a thick sauce-like consistency.
Q: How can I make this recipe vegetarian?
A: If you want to enjoy the flavors of this recipe without the chicken, you can substitute it with tofu or mushrooms. The tomato and eggplant mixture creates a delicious vegan-friendly dish.
Q: Can I make this recipe ahead of time?
A: Yes, you can make this recipe ahead of time. After cooking, let it cool down completely and store it in an airtight container in the refrigerator for up to 3 days. Simply reheat it in a microwave or on the stovetop before serving.
Indulging in the delightful combination of tender chicken and velvety eggplant is a culinary experience that you shouldn’t miss. Whether you are hosting a dinner party or simply trying to impress your family, this chicken eggplant recipe will become a go-to dish in your cookbook. The blend of flavors, textures, and spices will transport your taste buds to a land of gastronomic delight. So, put on your apron, gather the ingredients, and embark on a journey of culinary perfection with this scrumptious chicken eggplant recipe.